The Dash

Your Life Is Made of Two Dates and a Dash. Make the Most of the Dash

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I don’t want to be at the end of my stretch and look back and realise I lost some of the best years of my life to my eating disorder. I don’t want to look back and see things I missed out on because the demon stopped me from doing them.

Equally, I don’t want to look back and realise I stopped myself from being happy. Stopped myself from being me. I want someone to be proud to have me. Not because I’m pretty or skinny, as my ED tells me, but because they value me as a person. Now, I do know people I have been with and dated did like me as a person but naturally I am well aware of those who abused and took advantage of me. Whilst, its so unfortunate, that’s life.

I want to look back and be confident my decisions were right. I want to look back and see pictures like the one I’ve shared; where I look Strong not Skinny.

I want to make the most of this ‘dash’. I want to keep progressing the way that I am and not keep falling back. Those people who took advantage or did not appreciate me will eventually realise what they’ve missed out on. I don’t think I’ve felt this happy or confident and it truly is a lovely place to be. I’m not skinny. I’m strong.

Isn’t it crazy how we can look back a year ago and realise how much everything has changed? The amount of people that have left your life, entered, and those that have stayed. The memories you won’t forget and the moments you wish you could. Everything. It is crazy how all that happened in one year. It’s made me realise too, you know you really love someone when you can’t hate them no matter how much they broke your heart.

I just want to make the most of these amazing opportunities I have right now and starving and purging isn’t going to allow that. Keep eating moderately and exercising well. I’ve never felt happier or prouder of my progress than I do right now.

 

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A Beautiful Paradox

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She was broken but never hopeless. Alone but never lonely. Her eyes reflected pain but projected courage. She was a beautiful paradox

I really like that quote and feel like I can massively relate to it. It always feels weird to have people say things to me like, ‘I love how confident you are, you don’t take crap from anyone!’ when deep down, I know I’m filled with self-doubt.

The look on people’s faces when they realise what I’ve gone through and what I’m currently going through can really say it all for me. They genuinely have no idea the happy, chatty girl with the infectious smile can be so broken inside. The problem is, I’m not pretending to be that happy person, I know that person is me. It’s just that beneath it all there is the girl struggling to glue herself back together.

All it takes is one nightmare from that night…one glance from a girl skinnier than me…one more family argument, to tear down that smile and the tears come running. I really am a confident person, definitely personality confident and definitely NOT body confident but I really am getting there with being comfortable with the way I look.

I met the other trainees this week and they were so skinny. They really were, no lumps and bumps, no chest like mine and I felt so huge. They were like sticks and there I am…most definitely not a stick. I felt so self-conscious…I’ve not felt like that since i was half-naked in a swimming costume. They were all talking about how great their lives were and are, their family background and their wonderful boyfriends. DOn’t get me wrong, every single girl would have been through similar shit like me and to be honest, they were lovely and I don’t think I met a single person I disliked. No one commented on my looks or weight, or made any hint or suggestion.

No one except me. I was so down that day and I relapsed when I got home.

The next day my latest gym delivery arrived, protein etc. and a new (complimentary) gym top. Its silly but new gym kit? That is most certainly the way to motivate you to go! I felt so good, I went and worked out for an hour, did my weights and finished with a run and I looked in the mirror and felt…proud. Staring back at me was the girl who (yes, I relapsed) but woke up today determined to continue on my journey of becoming the best possible version of myself.

And I was not skinny.

But I looked strong.

#StrongNotSkinny seems to be trending lately I suppose

And it felt good.

I want to be so skinny at times but I’m also happy to be strong.

I feel so inadequate as if I don’t deserve anything or anyone but I also believe I deserve special because I do believe I am special.

I want to be loved but I know I still don’t quite love myself so…as my favourite drag queen quotes… If you can’t love yourself how in the hell you gonna love someone else!

Haha here I am quoting Ru Paul (she is the best though).

I really am happier. I’m getting less focused on skinny and more focused on strong. My housemates seem to love me for me…I’m sure my new friends will love me for me and I’m sure that one day someone else will love me for me.

I really am a paradox. I feel simultaneously not good enough and too much. I suppose I need to keep journeying for the happy medium where the outside smiles and confidence truly reflects the inside smiles and confidence.

I’m not broken anymore, because I’ve already started to put myself back together. I am simply currently undergoing my re-construction.

The best of me is yet to come.

Working It Out

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Today’s been a bad day but on the same hand one of my better ones. It’s so contradictory, I know but I’m pleased with where I am right now in this very moment.

As usual my day started off with the standard family stress but today I couldn’t take it anymore. I’m in the middle with my mum breaking down to me on the phone and my dad pressuring me to send him all my money. We had an agreement that I would look after that money so me and my brother could have deposits for houses in the future but now he’s trying to take it and I will happily support my mum but I’m getting fed up of my dad. Strictly speaking he’s been paying for that whore for 14 years…14 years of his and mum’s money being spent elsewhere…14 years that has led to him taking mine and my brother’s savings, the inheritance meant to help us start our own families one day.

I feel like I can’t cope with it anymore. When I hung up on mum I ended up crying in the middle of the street and I couldn’t stop. I tried to find a place that was quiet so I could try hide from the masses around me but I couldn’t and I felt like I was suffocating. I couldn’t breathe in this crowd and I was fighting to keep the tears from falling but in the end I couldn’t. They burnt and they stung my cheeks as they started to come and I desperately tried to find an empty corner or side street to run to but there wasn’t anywhere, so I lowered my head and made my way home whilst the tears kept running.

I felt like I couldn’t breathe. I can’t do this anymore, I can’t cope with this stress, I want all my family to leave. I want them to stop pressuring me, I don’t want this financial stress, they can take the money and fight between themselves, I don’t want anything to do with the money anymore, its caused so many problems sitting there and I wish, oh i wish I could just fuck off and leave them all behind. That’s my inheritance…my mum’s hard-earned cash and savings that is meant for me and John but dad is trying to take it and once he takes it, it’ll go to that fucking whore.

I was sick. I didn’t even try not to be. I just went to the bathroom and put my fingers down my throat. Its so bad that its not even to be skinny…its turning into a coping mechanism again. Something to take all the pain away because its the only way I know how.

But then, I went to the gym. I went to the one a few streets down and opened a membership and after 2 hours I went for a bit. I only managed 30 minutes cardio but considering I’ve not been able to do any real exercise for a long time I think that’s alright. I do know its not the best idea seeing as I purged. But I went to the gym, made sure I drank a lot and afterwards I went for sushi. Expensive food for my bank account right now but at least I ate something. At least I exercised. At least I got the remainder of my anger and pain out on the treadmill and not down the toilet.

And I’m proud that I finally went. It’s silly but because I feel so fat most days, I’m almost embarrassed to go to the gym. It’s so contradictory, we go there to better ourselves but it also acts as such a self-conscious environment. I’m pleased with myself. I’ve drawn up an exercise plan for the rest of the month and yeah, it might be too much, but hopefully I can find where my fitness is and start building myself up again. Not just physically but mentally too.

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Letting go

I admit I’ve made some massive mistakes the past 7 days but I know I wasn’t fully to blame.

I’m ready to let it all go. I’m ready to make sure I am never that person who got into such a vulnerable position ever again. Hating myself won’t work. Only when I love myself truly will I never be that vulnerable.

Loving myself is the greatest thing I can do right now.

But why is it so hard?

Why can’t I love myself the way others do?

I’m ready to try. I’m going to be on my own next week when I move to London and although I’m so excited to move…I need to really develop my self-love and self-worth to enable that I’m strong enough to never hurt this way again.

The biggest demon is my scales.

I can’t seem to let them go.

I’m ready to throw out so much stuff that doesnt mean anything to me, or makes me feel bad due to the memories or I simply don’t need on my journey into this new chapter.

So why is it so hard to throw out the one thing that has never been my friend? Why can’t I throw out the sqaure that shows me a number and teaches me to hate myself?

Its only hurting me…but I can’t let them go.

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Be mine

I feel terrible saying this because of what happened last week. I tried to talk about it but it was still too raw, and he felt I was justifying what happened. I do understand that.

But I want to go out. I want my boyfriend to come with me.

To be proud to come out with me. To want to be seen holding my hand.

To show everyone that I’m his.

I hate going to parties and the like without him. Everyone asking why my boyfriend wouldn’t come with me.

I want to have romantic meals, or a walk in the park.

I want him to show me off to his friends and to let me show him off to mine.

I want to go to a party and dance with my boyfriend rather than dancing on my own.

I hate seeing other couples there, holding hands, dancing, cuddling, kissing.

I love him so why does he not want to come for a drink with me, to a party, to a BBQ. He doesn’t even have to pay for it.

Just come with me. Be with me. Outside of the flat.

I want to go to a party, have a drink and a dance but with him. Not with my friends…not having to stop guys from trying to dance with me.

And the more I drink the more I wish he could be there with me, dancing, holding my hand. Just there with me.

So I drink more.

I drank more.

But I have no argument. No leg to stand on. Not any more.

I want to be looked at as though I am the most beautiful girl in the world. I want him to hold my hand on the walk home. I want to be treated like I’m not something to be lost. I want him to be there and just know that he can’t be without me.

I want him to meet my friends and I want to meet his.

I want him to show how proud he is to be mine…

How proud he is, for me to be his…

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Raw

They wanted to weigh me and I hadn’t anticipated that. They sat me down and oh so casually said they needed my weight

I haven’t seen my weight for more than two months and the instant panic made it impossible to speak, I could have told them I didn’t want to see it, or that maybe I didn’t have to, but I couldn’t. So I got up and I stood on the scales.

64.5kg

That’s what the skinny girl weighing me called out.

And the voices came running. The pain struck me and all I wanted to do was cry. I’m sat in the waiting room waiting for the consultant and the tears are burning, trying to burst and run down my face.

I haven’t seen my weight for more than two months and all those doubts were right. I’m fat. I’ve gained weight and I’m so fat. I need to lose it. I knew I needed to lose it but I ignored the voices and let myself eat. I allowed myself to eat similar amounts to everyone else and whilst I haven’t trained I have paid for it. Oh have I paid for all that over indulgence and wrong choices.

Why did I eat what I ate?

Why did I drink what I drank?

Why did I not train as much?

It’s my fault. I’ve gained so much weight and its all my fault. I feel numb and broken inside and it hurts. When that number was called out I felt as if a thousand knives stabbed me at once.

I just felt raw.

I felt the self-hatred come back. It seethed through my body and it burned my insides. My head started spinning and I had a lump in my throat. I felt like I couldn’t breathe. I almost didn’t want to breathe as if I could pretend I wasn’t there. As if I could pretend it wasn’t true, but it was. Almost 65kg and yeah I had my clothes on, but that doesn’t really add much on, does it?

No point hiding from the fact that I’m fat. No point trying to comfort myself and soften the blow that I’m so fat right now. Its blatantly obvious. No point denying it.

One year since things went downhill with swimming and I’ve gained 9kg.

I feel like a disgrace and I need to get my anger out. I just want to scream and shout and just cry…I just really want to curl up and cry away all the pain.

As if crying would make it better anyway.

I can’t even describe how I’m feeling with my words in any sense that is actually an adequate representation. All I know is that I am fat and it hurts. I used to be 55kg and I want to be that weight again. I don’t care if I was purging at that weight, I just want to get there without purging.

I want to be that tiny girl again.

I need to be slim. I need to be better than what I am and I want it now. I don’t like feeling this hurt, I don’t like the pain that burns in my head and my body and I’m sick. I’m sick of being this mess. I’m sick of my life revolving around my weight and the sooner I sort it out the better.

I feel so raw.

I need to sort it out.

I feel so numb.

I just need to lose weight.

I feel so broken.

I just need to be slim again, that small again

I’m so scared that I can’t do it. I’m so frightened that I am always going to be this fat.

I want to do it healthily but I’m scared that that option won’t work.

I just feel empty inside. I feel so hurt and depressed when I look at myself. I want to be more than this. I want to be slimmer.

I feel so broken and numb, but it doesn’t feel like there’s anything I can do about it.

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Whats another crack when you’re already broken?

I’ve never felt so weak, so confused, so unhappy, so broken.

I’ve never been this down. I’ve never felt as if I have absolutely nothing left until now. When I relapsed in January I was convinced with the help of my friends I’d get better but now we’re almost at the end of May and I’m worse, not better. Five months later and I’ve spiralled downwards more quickly and worse than ever before.

I don’t understand. I don’t quite know how I’ve gotten so bad and I most certainly don’t know how the past five months have just passed without me even realising.

I’ve been drifting along and not really paying attention to the things I’ve been doing or the choices I’ve been making.

Last night was an all-time low and I’ve never hit rock bottom so hard. A vicious cycle of eating and purging which ended in me cutting the back of my wrist. I don’t feel anger or hatred. I just feel hurt. There is so much pain aching in my heart and I can’t get rid of it. I feel like a failure. I’m a weak disgusting failure and no wonder no one wants to be with me. I’m alright for a bit of fun when they need it but nothing more. But how could I expect to mean something to anyone when I don’t mean anything to me?

In training last week I hit the shoulder recovery milestone of 5KM only to spend all afternoon in A+E on monday to find out that I had prolapsed my lower discs again and could barely walk. I tried swimming yesterday and only managed 750m. Not even 1KM. Lost more than 80% of my milestone. Injured. Injured Again. Weak. Failure.

Just when everything looks like its getting better something happens. That girl gets injured again. Even my friend made a passing comment of ‘you really are that girl‘, it didn’t upset me at all, in fact I laughed because all I can do is laugh….and cry…and feel hurt and upset…feel weak. Failure. I reached a milestone only to fall back further than before.

I’ve been physically broken since I was born so what difference did every broken bone, severed nerve, ruptured muscle, misplaced organ, skin disorder, torn tendon, muscle defect, joint damage, slipped disc really make?

I was born broken, it  was only inevitable that the cracks were going to get deeper and deeper.

I wasn’t born mentally broken but the physical cracks most certainly didn’t help.

And now look at me.

Almost 23 years later and i’ve got every scrape and bruise, scathe and scar to prove it.

And they knew I was cracked. They knew I had cuts and scars deeper than the normal person but instead of handing me some glue they bullied me. They picked at the scabs and dug at the cracks until there was nothing left. And people let them. Until I couldn’t hold all my broken pieces together anymore. Until I cracked completely. Until I broke.

And I spent two years fixing myself. Slowly picking up the pieces and putting myself back together. And for what? To end up more broken than ever before. Shattered into a thousand pieces instead of a hundred and with far less glue at my fingertips

I used to be angry. I used to have hatred towards the bullies who made me feel so small and hatred towards myself for developing an eating disorder but now I’m just sad. Now I’m just hurt and upset and I want to be happy but the girl I was seems like such a distant memory I almost don’t remember her. I don’t remember how she ignored the world and lived in her own little bubble loving her life. I don’t even know how she could have done that in the first place.

All time low.

Brand new rock bottom.

But what’s another crack when you’re already broken?